Seeley Swan Pathfinder -

By Kim Grover - PT and MPT
Physical Therapist and Owner Rejuvenate LLC 

Children need physical activity

Rejuvenate your health


April 30, 2020

• Did you know that there is a rise in diseases in children that in the past had only been seen in adults?

• Things like obesity, type 2 diabetes and high blood pressure are being seen more frequently in children.

• One of the best ways to decrease the incidence of these diseases is to ensure that your kids are getting enough physical activity.

• The Department of Health and Human Services recommends that kids 6-17 years old participate in 60 minutes or more of moderate to vigorous physical activity seven days per week.

• Moderate intensity, you can talk but not sing during or ri...

For access to this article please sign in or subscribe.


Reader Comments(0)


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021