Finding your definition of health

What is health? Ms Webster defines Health as: “a condition of being sound in body, mind, or spirit … freedom from physical disease or pain.” A more colloquial standard may mean something different. Does it mean freedom from all disease? Not having chronic disease? Managing the symptoms of the ailment of the day? Not having a bad flu? Or is it something different yet again.

When speaking of health and disease, we may believe it is a bad flu and our success of avoiding it is what makes us healthy for the year. It may mean one of the many chronic ailments that can grow from a nagging semi-awarene...


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