Let's talk about back pain prevention

Let's talk about one of the most frequent reasons people visit their doctor – back pain. Statisticians tell us that one in five clinic visits are related to back pain and I believe it! I think every one of us, at least at sometime in their lives, will suffer with back pain.

Some people suffer with chronic and debilitating back pain. This is something that is hard to treat and even harder to deal with. Fortunately though, most episodes of back pain will resolve.

Back pain can be caused from a number of different things, as mild as a muscle or ligament strain-just rolling over in bed can cause p...